Bhavya Barot - Counselling Psychologist

Kia Ora. Hello. Namaste.

I am deeply passionate about supporting individuals as they navigate life’s challenges.

As an overseas-trained doctor and first-generation migrant, I trained to become a psychologist at Auckland University of Technology. Over the years, I have had the honour of supporting vulnerable individuals in various roles, including as a support worker, helpline counsellor, and psychologist.

My aim is to create a safe, supportive, and collaborative environment where clients feel heard and empowered to pursue meaningful change. My therapeutic approach mainly draws from Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). I also incorporate mindfulness-based strategies when appropriate to support growth and well-being.

I look forward to assisting you on your journey towards greater well-being.

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Practice Locations: Online, Albany, Papakura and Mt Wellington

Expertise

Anxiety
Trauma
Phobias
Grief & Bereavement
PTSD
Depression

Therapy approaches

Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Cognitive Processing Therapy (CPT)
Solution Focused
Mindfulness based therapies
Behaviour Activation

Qualifications

Graduate Diploma in Health Science (Psychology)
Bachelor in Health Science with Honours (Psychology)
Master in Health Science (Psychology)
Postgraduate Diploma in Counselling Psychology
Bachelor of Medicine Bachelor of Surgery (India)

Affiliations

New Zealand Psychologists Board
New Zealand Psychological Society

Make a booking

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Join waitlist

Sorry, this therapist is currently full. Please fill out the form to join their waitlist. Our administrator will endeavour to contact you within 24 hours to discuss your enquiry. If we can’t help you we will do our best to point you in the right direction.

Location

North Shore

Rates From

$180

Thanks for your enquiry, we will endeavour to contact you within 24 hours for a free 15 minute phone consultation.

Please note that we are not an emergency service, in the event of an emergency please call 111. If you need to talk to someone urgently you can see your GP or phone one of the following helplines.
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Lifeline: 0800 543 354
Youthline: 0800 376 633

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