A collective of Clinical Psychologists & Psychologists across Auckland.

Crossroads is a collective of Clinical Psychologists and Psychologists across the Auckland region who share a passion for helping their clients achieve meaningful change in their lives.
Our Psychologists are qualified and belong to a professional body that ensures high standards of training, competence and confidentiality.
Find Your Psychologist
Life is a journey — perhaps it’s been a rough ride and you’re running on empty. You may have lost sight of the road ahead or there are barriers in your path. Whatever direction you want to take we can help you find your way.
What we do
As registered Psychologists we have extensive training in the assessment and treatment of a broad range of mental health difficulties. We are skilled at fostering relationships where clients feel heard, validated and empowered. We help you to understand your thoughts, feelings, behaviours and experiences and then utilise evidence based treatment approaches to help you achieve your goals.
What we help with
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  • Depression
  • Anxiety
  • Constant worries and fears
  • Panic attacks
  • Post-traumatic stress
  • Managing intense emotions
  • Job or work related stress
  • Recovery from trauma
  • Eating disorders
  • Loss and grief
  • Communication problems/assertiveness
  • Relationship stressors
  • Life transitions and personal growth
  • Obsessive and compulsive disorder
  • Psychosis
  • Self-harming behaviours
  • Alcohol and substance misuse
Our treatment approaches
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We use a variety of evidence based treatment approaches tailored to your individual goals.

  • Cognitive Behavioural Therapy (CBT)
  • Acceptance and Commitment Therapy (ACT)
  • Dialectical Behaviour Therapy (DBT)
  • Schema Therapy
  • Eye Movement Desensitisation and Reprocessing Therapy (EMDR)
  • Mindfulness

Our Rates
From $180/session

Our Sessions
Assessment and therapy sessions usually last between 50-60 minutes.

Appointments may be cancelled with 24 hours notice at no charge however a 50% fee is charged for late cancellations or failure to attend a booked session.

Please refer to our frequently asked questions for possible funding pathways.
Frequently asked questions
What is the process?
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Assessment

An initial assessment is a 60-90 minute session focused on gaining an in depth understanding of your difficulties and clarifying your goals.

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Treatment

Following an assessment session we will discuss a treatment plan which will outline what therapeutic approaches may be helpful for you and how many sessions may be required. Therapy sessions are 50-60 minutes and may be booked weekly, fortnightly or less depending on the goals identified. Therapy is a collaborative process which we will review regularly to ensure we are on track towards your goals.

Will my information be confidential?
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The information you provide is governed by the Privacy Act (1993) and the Health Information Privacy Code. This means your case will not be discussed with any other party without your written permission to do so. Confidentiality may be broken if you are at serious or imminent risk to the safety of yourself or others and we cannot gain your agreement to a safety plan.  In these circumstances we will discuss with you what information needs to be shared, with whom and for what purpose.  If you have any concerns or questions about confidentiality please do not hesitate to ask us.

How many sessions will I need?
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The number of sessions required will depend on your individual needs. Therapy may be short term (3-6 sessions) or longer term (12+ sessions). We will discuss what is right for you at your initial assessment session.

Am I eligible for funding?
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GP

It may be helpful to discuss treatment options with your GP. Depending on the severity of your mental health difficulties you may be referred to a community mental health team for support. In some cases your GP may be able to obtain funding for a limited number of sessions with a Clinical Psychologist.

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Work and income New Zealand (WINZ)

WINZ may provide a disability allowance if your need for therapy is directly related to your disability. They may also help with the cost of transport if required.

For further details visit WINZ.

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ACC

ACC may fund your therapy sessions if you need support after a physical injury or have experienced sexual violence. Your therapist needs to be registered as an ACC provider.

For further details visit ACC.

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Health Insurance

Some insurance policies have a provision for mental health and may fund a number of sessions with a Clinical Psychologist. Discuss this with your insurance provider to check your eligibility.

What is involved in therapy?
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Therapy sessions are around 50-60 minutes.  Once goals have been identified following your initial assessment session, therapy sessions will help guide you towards achieving your goals.  There are many different therapeutic approaches and you can decide what is right for you with your therapist.  Therapy requires time and commitment. A positive relationship with your therapist where you feel heard, accepted and respected is important. This will allow you to be open and develop the trust and courage you need to confront difficulties and make needed changes.  In most cases attending therapy sessions themselves is not enough; you will need to actively apply skills and strategies learnt in the sessions in your daily life. We will help you with this by assigning you tasks and challenges to carry out between sessions.

Can a Clinical Psychologist prescribe medication?
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Clinical Psychologists are not medical doctors and do not prescribe medication however they may work alongside your GP or Psychiatrist if medication is indicated to support your treatment. A Clinical Psychologist specialises in the use of evidence based talking therapies to help you to understand your thoughts, feelings, behaviours and experiences. They will support you to develop insight and strategies to help you reach your goals.

Say hello,
enquire now or make a booking.