Sofie Baguley

Sofie is a Health Psychologist working with children, teens, and adults facing complex health and life challenges. Alongside her clinical practice, she is undertaking advanced training in Clinical Neuropsychology to deepen her expertise in brain‑based and trauma-informed approaches.

Sofie brings warmth, respect, and genuine connection to sessions and offers evidence‑based interventions such as EMDR, ACT, CBT, Prolonged Exposure, and Mindfulness-based therapies. Sofie contributes to innovative clinical trials in Psychedelic-Assisted Psychotherapy, a growing field showing promise for treatment-resistant conditions.

Sofie is deeply committed to supporting resilience and well-being in the face of physical, relational, or health-related difficulties. She strives to create a safe, collaborative space where each person’s unique story shapes their healing journey—guided by clinical expertise, compassion, and authentic partnership.

Inspired by Carl Jung’s words—“Your vision will become clear only when you can look into your own heart”—Sofie feels privileged to walk alongside clients as they explore their inner worlds and move toward meaningful change.

Expertise
  • Adjustment to health conditions
  • Adjustment following stressful incidents/trauma
  • Post-Traumatic Stress Disorder
  • Depression
  • Anxiety disorders
  • Managing intense emotions and dissociation
  • Communication problems/assertiveness
  • Chronic Pain
  • Sexual difficulties and relationship stressors
Therapy approaches
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment Therapy (ACT)
  • Couples Therapy
  • Sex Therapy
  • Mindfulness based therapies
  • Psychotherapy
Qualifications
  • BSc in Psychology - University of Auckland 2019
  • Master of Health Psychology (First Class Hons) University of Auckland  2021
  • Post Graduate Diploma in Health Psychology (Hons), University of Auckland, 2022
  • Certificate of Proficiency in Adolescent Mental Health and Addictions, University of Auckland, 2024
  • Currently enrolled in the Post Graduate Diploma in Neuropsychology University of Otago (completion 2027)
Affiliations
  • Registered Psychologist with the New Zealand Psychologists Board
  • Member of the NZ Psychologists Society

Make a booking

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Location

Central Auckland

Rates From

$190

Thanks for your enquiry, we will endeavour to contact you within 24 hours for a free 15 minute phone consultation.

Please note that we are not an emergency service, in the event of an emergency please call 111. If you need to talk to someone urgently you can see your GP or phone one of the following helplines.

Lifeline: 0800 543 354
Youthline: 0800 376 633
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We are a collective of Psychologists and Mental Health Professionals who provide therapy virtually and in-person across Auckland.

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© 2025 Crossroads Psychology

Some Mental Health Professionals listed in our directory operate independently and are not employed by or subcontracted to Crossroads Psychology. We provide this directory to help connect clients with private practitioners. Each practitioner is responsible for their own practice, including clinical decisions, professional conduct, and legal or ethical obligations.