I am a registered psychologist passionate about supporting individuals to make meaningful and positive changes in their lives. I offer a warm, collaborative, and non-judgmental approach, creating a safe space where clients can reflect, explore challenges and develop practical, tailored strategies that support their wellbeing.
My practice is flexible, integrative, and grounded in evidence-based approaches, drawing on EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy and Motivational Interviewing.
I also bring experience living and working internationally, including eight years in Shanghai, which has strengthened my understanding of adjustment, life transitions, and cultural change. In addition, I have experience supporting individuals and organizations to enhance wellbeing within workplace contexts
- Anxiety
- Addictions
- Family Harm
- Trauma
- Phobias
- Grief & Bereavement
- PTSD
- Organisational Psych Qualification
- Experience writing psychological reports
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Schema Therapy
- Master of Arts (Psychology, with distinction)
- Postgraduate Diploma in Psychological Practice
- Postgraduate Diploma in Psychology
- Bachelor of Arts (Psychology)
- Master of Business Studies (Human Resources)
- Registered with the New Zealand Psychologists Board
- Member of the New Zealand Psychological Society
- Member of the EMDR Association of Australia
- Member of the EMDR Association of New Zealand
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