I am a registered psychotherapist based in Auckland, offering in-person psychotherapy in Devonport and Takapuna, and online therapy across Aotearoa New Zealand.
My work is grounded in relational and psychodynamic psychotherapy, with attention to how our early attachments and relationships, lived experience, and social context shape our patterns of feeling and relating today.
I work with adults experiencing anxiety, low mood, relationship difficulties, life transitions, and the impact of trauma, as well as those seeking a deeper understanding of themselves. Therapy offers a confidential and steady space to explore recurring patterns and to feel more anchored and at ease within yourself.
Expertise
- Anxiety
- Addictions
- Family Harm
- Trauma
- Phobias
- Grief & Bereavement
- PTSD
- Depression
- Life transitions
- Self-esteem
- Identity
- Relationship Challenges
Therapy approaches
- Integrative therapy
- Psychodynamic therapy
- Somatic, body-centred therapy
- Mindfulness-based therapy
- Cognitive behavioural therapy (CBT)
Qualifications
- Master of Psychotherapy candidate, Auckland University of Technology
- Graduate Diploma Psychotherapy Studies, Auckland University of Technology
- Master of Public Health, University of Toronto
Affiliations
- Registered with the Psychotherapists Board of Aotearoa New Zealand
- Member of Waka Oranga
- Member of the Association of Psychotherapists Aotearoa New Zealand
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