Dr Ally Bijl-Brown

Dr Ally Bijl-Brown is a registered clinical psychologist with experience working with young people and adults facing challenges in their life. Ally has a warm and non-judgemental approach, using evidence based treatments such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and drawing on Dialectical Behavioural Therapy (DBT) and Schema therapies in order to find a treatment approach that works for her clients. Ally works with young people and adults (ages 12+).

Expertise
  • Anxiety disorders 
  • Depression, low mood and dysthymia
  • Body image issues
  • Early parenting, pregnancy, birth trauma
  • Sexual health
  • Addictions 
  • Challenging transition periods (e.g. schooling, university, work, relationship changes)
  • Emotion regulation and distress tolerance
  • Communication, assertiveness and social skills
  • Self esteem and resilience

Therapy approaches
  • Cognitive Behaviour Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT)
  • Acceptance and Commitment Therapy (ACT)
  • Motivational Interviewing

Qualifications
  • Doctorate of Clinical Psychology (University of Auckland)
  • Bachelor of Science First Class Hons. in Psychology (University of Auckland)
  • Conjoint Bachelor in Science (Psychology) and Health Sciences  (University of Auckland)

Affiliations
  • Registered Psychologist with the New Zealand Psychologists’ Board (NZPB)
  • Member of the New Zealand College of Clinical Psychologists (NZCCP)

Make a booking

Please outline briefly what you would like help with; our administrator will endeavour to contact you within 24 hours to discuss your enquiry and pass your details on to your preferred therapist, if we can’t help you we will do our best to point you in the right direction.

Join waitlist

Sorry, this therapist is currently full. Please fill out the form to join their waitlist. Our administrator will endeavour to contact you within 24 hours to discuss your enquiry. If we can’t help you we will do our best to point you in the right direction.

Rates From

$195.00

Thanks for your enquiry, we will endeavour to contact you within 24 hours for a free 15 minute phone consultation.

Please note that we are not an emergency service, in the event of an emergency please call 111. If you need to talk to someone urgently you can see your GP or phone one of the following helplines.

Lifeline: 0800 543 354
Youthline: 0800 376 633
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