Jessica Hardley

Jessica is a Senior Clinical Psychologist with over ten years experience who specialises in working with adolescents and adults. She utilises evidence-based practices such as Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behaviour Therapy (DBT) to address a wide variety of concerns including anxiety, depression, PTSD, stressful life events, self-worth and developing self-identity. Jessica believes in using a compassionate, client-centred approach, working in a collaborative manner with people to enable positive outcomes.

Expertise
  • Anxiety
  • Child behaviour and development
  • Depression
  • Identity
  • Post-traumatic stress disorder
  • Self-esteem and confidence
  • Stress
  • Obsessive compulsive disorder
  • Mental health and wellbeing
  • Social anxiety
  • Emotion regulation
  • Phobias


Therapy approaches
  • Eye Movement Desensitisation and Reprocessing Therapy
  • Cognitive Behavioural Therapy
  • Acceptance and Commitment Therapy
  • Dialectical Behaviour Therapy
  • Mindfulness

Qualifications
  • Bachelor of Arts (Psychology), Victoria University of Wellington, New Zealand
  • Bachelor of Science (Honours) Psychology, Victoria University of Wellington, New Zealand
  • Master of Science (Merit) Psychology, Victoria University of Wellington, New Zealand
  • Postgraduate Diploma Clinical Psychology, Victoria University of Wellington, New Zealand
Affiliations
  • Registered Psychologist with the New Zealand Psychologists Board
  • Member of the New Zealand college of Clinical Psychologists

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Rates From

$215

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Please note that we are not an emergency service, in the event of an emergency please call 111. If you need to talk to someone urgently you can see your GP or phone one of the following helplines.

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