Chantelle is a registered psychologist who is experienced in supporting people to manage psychological difficulties, and the challenges associated with physical health.
She is experienced in working with low mood, stress; anxiety; adjustment to profound change; and working through the stressors and challenges of life, health related or otherwise. Her background includes several years of working in hospital/health settings with individuals managing chronic health issues, and acute illness.
Chantelle recognises that coming to therapy can be a big step, and brings a compassionate and gentle approach. She seeks to provide a safe and collaborative space to address challenges.
Chantelle uses interventions drawn from evidence-based therapeutic models, and seeks to help individuals to understand themselves better, improve their sense of wellbeing, and create meaningful and lasting change.
- Anxiety
- Phobias
- Grief & Bereavement
- Experience writing psychological reports
- Stress
- Grief
- Low mood
- Adjustment to acute or chronic health conditions
- Health-related behaviour change
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Mindfulness based therapies
- Behaviour Activation
- Master of Health Psychology - University of Auckland
- Post-graduate Diploma in Health Psychology - University of Auckland
- Bachelor of Arts (Psychology and Sociology)
- Member of the New Zealand Psychological Society
- Registered with the New Zealand Psychologists Board
- Member of New Zealand Society for the Study of Diabetes
