Anne-Sophie Selwyn - Counselling Psychologist

Anne-Sophie is a psychologist with over 20 years experience working with adults in both public and private mental health settings in Australia and New Zealand. Anne-Sophie offers an eclectic approach, incorporating a range of evidence-based modalities including ACT (Acceptance and Commitment Therapy), CBT (Cognitive-Behavioural Therapy), Trauma-informed and Mindfulness-based practices as well as Brainspotting (which is a specific neuroscience based therapy). Anne-Sophie has experience working with a range of presentations from normal everyday concerns such as stress management and relationship issues to mental health difficulties such as eating disorders, anxiety, depression and PTSD.

Anne-Sophie can offer you a compassionate, non-judgmental and warm therapeutic environment where you are the expert on your issues and within you, you have the resources for healing and recovery. Every person is different so Anne-Sophie will utilize various strategies according to your needs and unique personality.

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Expertise

Trauma
Eating Disorders
Anxiety and phobias
Depression
Life transitions
Relationship issues

Therapy approaches

Acceptance and Commitment Therapy (ACT)
Cognitive-Behavioural Therapy (CBT)
Mindfulness and Somatic approaches
Brainspotting (neuroscience based therapy)

Qualifications

Master of Counselling Psychology
Postgraduate Diploma in Psychology

Affiliations

Registered Counselling Psychology with New Zealand Psychologist Board
Member of New Zealand Psychological Society (NZPsS)
Member Australia and New Zealand Academy for Eating Disorders (ANZAED)
ACC registered for Sensitive Claims

Make a booking

Please outline briefly what you would like help with; our administrator will endeavour to contact you within 24 hours to discuss your enquiry and pass your details on to your preferred therapist, if we can’t help you we will do our best to point you in the right direction.

Join waitlist

Sorry, this therapist is currently full. Please fill out the form to join their waitlist. Our administrator will endeavour to contact you within 24 hours to discuss your enquiry. If we can’t help you we will do our best to point you in the right direction.

Rates From

$200 plus GST

Thanks for your enquiry, we will endeavour to contact you within 24 hours for a free 15 minute phone consultation.

Please note that we are not an emergency service, in the event of an emergency please call 111. If you need to talk to someone urgently you can see your GP or phone one of the following helplines.
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Lifeline: 0800 543 354
Youthline: 0800 376 633

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